LYHWH – Podcast Mental Health |

May is Mental Health Awareness Month (MHAM)!!

We spent this entire month talking about all things mental health.

The truth is, we couldn’t authentically talk about this topic unless we had walked through our own seasons of pain and struggle in our mental health. And because of that, we are passionate about raising awareness and bringing hope to those who are hurting too. For our first episode, we are kicking off our mental health conversations by talking about where we are right now in our mental health journeys. We share truths and tools that have helped us walk through depression, anxiety, panic attacks, grief, and more.

We hope and pray that through listening you will be encouraged in the midst of your own mental health journey. And if you don’t personally struggle with mental health, we believe this episode will help guide you in how to come alongside someone you love who may be struggling.

We love you.
We’re here for you.
Your story isn’t over.
God has immeasurably more planned for your life.

Words to remember:
“It’s a miracle that we’re here living and breathing… That we can still smile and laugh and talk about mental health and share our stories. We are evidence that God heals.” – Erin

“Don’t wait to get the help you need. Start today. Start seeking help today.” – Jill

Mental Health Episodes

What I Learned from My Counselor

We’re so excited to launch a brand new season in honor of Mental Health Awareness Month!

In this deeply personal series, we open up about some of the most impactful lessons we’ve learned from our counselor—wisdom that brought healing, clarity, and hope in some of life’s hardest seasons.
From heartbreak to waiting, control to trust, we’re talking about the real stuff… the kind that God uses to transform us from the inside out.
If you’ve ever needed a reminder that healing is possible, hope is alive, and you’re not alone—this season is for you.

You won't always feel this way

1. Mental Health Awareness Month 2024 - A recap of our mental health journey & evidence of healing

2. How to help someone struggling with depression & anxiety

3. World Mental Health Day 2024

3. Climbing out of the lows of depression & anxiety

4. How to overcome the fear of falling back into depression & anxiety

5. Your story isn't over

6. Highlights & Takeaways from Mental Health Awareness Month!

7. Keep Going (Part 1)

8. Keep Going (Part 2)

1. Let's Talk About Mental Health!

2. My Mental Health Story - Jill Kelly

3. My Mental Health Story - Erin Kelly-Bean

4. Mental Health Awareness Month Recap

10 Truths to Anchor You in Healing

Season 4 Preview

Season 4 Recap

Speak Life Booklet

In a noisy world, your words still hold power.

This uplifting booklet is a reminder that you are loved, chosen, and never alone. Filled with truths about God and who you are in Him, it offers powerful encouragement for both hard days and ordinary ones.

Read a page or two when you need a boost—or soak it in all at once. Let these words speak life, hope, and purpose into your heart.

Your story is still unfolding. Let your words echo His.

We love you and we’re here for you!

Erin & Jill

Please visit our Shop here to download a Free copy or order printed versions.

Keep Going Booklet

We have learned so much and continue to learn how to navigate mental health.
This booklet is what we have learned so far.

We love you and we’re here for you!

Erin & Jill

Please visit our Shop here to download a Free copy or order printed versions.