LYHWH – Podcast Mental Health |

May is Mental Health Awareness Month (MHAM)!!

We will be spending this entire month talking about all things mental health.

The truth is, we couldn’t authentically talk about this topic unless we had walked through our own seasons of pain and struggle in our mental health. And because of that, we are passionate about raising awareness and bringing hope to those who are hurting too.

For our first episode, we are kicking off our mental health conversations by talking about where we are right now in our mental health journeys. We share truths and tools that have helped us walk through depression, anxiety, panic attacks, grief, and more.

We hope and pray that through listening you will be encouraged in the midst of your own mental health journey. And if you don’t personally struggle with mental health, we believe this episode will help guide you in how to come alongside someone you love who may be struggling.

We love you.
We’re here for you.
Your story isn’t over.
God has immeasurably more planned for your life.

Words to remember:
“It’s a miracle that we’re here living and breathing… That we can still smile and laugh and talk about mental health and share our stories. We are evidence that God heals.” – Erin

“Don’t wait to get the help you need. Start today. Start seeking help today.” – Jill